Thursday, August 4, 2016

5 Food Items to Eat on the Go!

“One cannot think well, love well or sleep well, if one has not dined well.” –Virginia Woolf

Queen of words and the literary world, Virginia Woolf captured the essence of food beautifully and weaved it in the simplest yet profound words. But with the world moving at a faster pace, people barely get time to eat properly, which is also one of the key reasons why city dwellers have more diseases and less life expectancy rate. And considering that breakfast is one of the essential meals of the day, it is important for everyone to eat their first meal to avoid a crappy day ahead. Here are 5 items you can eat while commuting –

•Paranthas – Considered the staple Indian breakfast Paranthas, on which every Indian swears, can never leave anybody unhappy and hungry. It is hands down the most filling and amazing breakfast option. It is unhealthy due to excess of oil and butter used for its preparation, but one can choose to eat dry paranthas with onion, cottage cheese, potatoes or peas as the stuffing, with hint of pickle in the middle, rolled tightly.

•Calzone Pockets – We know the universal love for pizza and the undying craving to have it every day. But eating pizzas while driving or commuting is completely out of the question. Hence one can have its estranged cousin – the calzone pocket which is easy and yummy to eat. Doughy on outside, with enormous space for fillings inside, calzone is definitely your commute buddy.

•Wraps – This is one of the most obvious, filling and extremely nutritional (only if you do not load it up with gallons of cheese). You can go for a smaller, tightly rolled wrap, wrapped in a foil paper. You can fill it up with nutritional goodness by selecting delicious picks such as Greek feta, peri peri hummus, iceberg lettuce, chicken, low fat mayo, peppers, and olives and top it up with sweet chilli sauce with veeba.
Veeba Sweet Chlli Sauce


•Bun Omlette – Another delicious and interesting pick, bun omelette is two worlds meeting to give you the delight of sumptuous breakfast that is not only delicious but nutritional!

•Sandwiches - Be it a sub or a traditional sandwich, they can fix up your day by keeping you filled up, and is also considered a healthy option (again, if you do not load it up with crap)! Fill up the sandwich with freshly cut veggies, low fat mayo, and toast it.
Voila! You are good to go.

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