Food is a very important part of life. Eating a good meal always makes a person feel better. Different cuisines have spread to different parts of the world. India too, has become a booming hub for various foods – French, Italian, Mexican, Spanish, Chinese etc. However, you must remain healthy. Eating healthy and nutritious foods helps strengthen your immune system, keeps you fresh and active and helps you remain in a good mood. Following a healthy diet is not easy, however, there are many ways to make healthy food delicious. Here are a few recipes to help you start a healthy diet.
Love pizzas? Here is a healthier alternative – Take a brown rice tortilla, or a gluten free bagel. Apply on it, some marinara sauce, mozzarella cheese and sprinkle the toppings of your choice – any vegetables or meat and bake it in the oven till the cheese is nice and golden. This is a wholesome and balanced meal.
Crunchy salads can be made delicious and filling. Chop up some salad leaves, onions, tomatoes and avocado. Add some chicken or turkey to it and mix in some low fat dressings. You can even spice it up with some sweet chili sauce. There are many good sweet chili sauce recipes online.
Tuna salads – Drain out the water from the tuna can, use a fork to break the tuna and add in some light mayonnaise, green onion, lemon juice and tomatoes. Apply this mixture on some multi grain or gluten free bread. This is a tasty and easy recipe.
Keep in mind that following a regular workout regime is important on the road to a successful healthy life. Balance is important, never starve yourself of any nutrient. Eat good quality food to give fuel to your body. A healthy lifestyle may not be easy, but it is definitely worth the effort.
Love pizzas? Here is a healthier alternative – Take a brown rice tortilla, or a gluten free bagel. Apply on it, some marinara sauce, mozzarella cheese and sprinkle the toppings of your choice – any vegetables or meat and bake it in the oven till the cheese is nice and golden. This is a wholesome and balanced meal.
Crunchy salads can be made delicious and filling. Chop up some salad leaves, onions, tomatoes and avocado. Add some chicken or turkey to it and mix in some low fat dressings. You can even spice it up with some sweet chili sauce. There are many good sweet chili sauce recipes online.
Tuna salads – Drain out the water from the tuna can, use a fork to break the tuna and add in some light mayonnaise, green onion, lemon juice and tomatoes. Apply this mixture on some multi grain or gluten free bread. This is a tasty and easy recipe.
Keep in mind that following a regular workout regime is important on the road to a successful healthy life. Balance is important, never starve yourself of any nutrient. Eat good quality food to give fuel to your body. A healthy lifestyle may not be easy, but it is definitely worth the effort.
No comments:
Post a Comment