Put An End To Midnight Cravings With These Easy Recipes

There are multiple benefits of leading a healthy lifestyle. This includes eating right and following a regular fitness regime and adequate sleep. A healthy diet does not mean you should starve yourself; on the contrary this would work to your disadvantage in the long run. Eating healthy food increases productivity of your body, it makes you lively and active, it regulates your weight and strengthens your immunity. Healthy eating does not have to be boring and bland, here are a few quick recipes to help you make your diet healthy and yet delicious.

Grilled Chicken Sandwich – Marinate some boneless chicken breast in salt, pepper, garlic and chili powder. Grill the chicken and let it cool. Take 2 slices of toasted bread and spread some barbecue sauce on it. Cut up some salad leaves (lettuce, rocket etc.), some avocado and some tomatoes and onions. Place all of this on the bread and you have a wholesome, tasty meal. You can have this with a side of fresh fruits.

Pizza bagel – If you love pizza, but are watching your weight, don’t worry. There is always a healthier option. Marinara sauce recipe is easily available online and also in bottles. Apply this on a gluten free bagel, put some cheese and vegetables or meats of your choice and bake it in the oven for a few minutes, till the cheese is golden. This is a healthy and delicious option.

Fish Tacos – Choose whole-wheat taco shells for this recipe. Cut up some crunchy lettuce, tomatoes, onion and some salsa sauce. Use white fish like cod or catfish and cook it in a non-stick pan. Put this together and this makes another healthy and easy dish.

Crunchy salads can be made delicious and filling. Chop up some salad leaves, onions, tomatoes and avocado. Add some chicken or turkey to it and mix in some low fat dressings. You can even spice it up with some sweet chili sauce. There are many great sweet chili sauce recipes online.

There are many other options for healthy food – salads and soups that you can spice up with low fat dressings. Start your healthy lifestyle today. Veeba has some great sauces and dressings to spice up meals. 

Watching That Weight? Here Are Some Recipes To Make Life Better

People are always in a hurry and hardly get time to grab a bite and fast food cannot be a regular alternative. Skipping meals or eating wrong is unfortunately not an uncommon occurrence in today’s world. Working hours are unreal in some sectors, leading to many diseases and deficiencies amongst people. However, there are solutions to improve the issue.

Flavourful food makes everyone happy. It is now very easy to make food taste good by adding different sauces and dressings to it. Some popular ones are – thousand island, mayonnaise, mustard, chili garlic, sweet onion etc. In fact the recipe for sweet onion salad dressing online. You can make these small efforts to make your eating habits better. There are very healthy options available in the market that are both delicious and easy to make – quinoa, wild rice, pasta made out of chickpeas etc. All you have to do is add some condiment to make it more attractive for you to relish. Skipping meals should not be an option and everyone should have a minimum of 3 meals during the day and as time is of essence, you can make certain foods that are easy to eat on the go.

Food in India has become very Westernised from burgers, to pizzas, to pasta and so on. Veeba is one of the leading brands selling delicious dressing and sauces; some of the best pizza and pasta sauces in India. Since there is such a wide variety of sauces, you are not confined to one type of food, you have multiple options. Items that fill up your stomach for a longer period should be your main priority such as – a sandwich or a salad with lots of vegetables, cold cuts and a few sauces. This will see you through for a few hours and is also a very healthy option as oppose to fast food. As said by Mark Twain “ Part of the secret of success in life is to eat what you like.” Good food always makes a person happy and you can always deal with situations better on a full stomach. So next time you think of skipping a meal, don’t, because meals are one of the best parts of the day.

On a Diet? Try these incredible salads

The most dreaded aspect of giving up fast food is giving up on yummy treats; or so you think! No longer does one have to munch on tasteless greens like a goat in order to shed a few pounds, for the advent of quality veggies, meats and sauces in India has made it incredibly easy and super fun to go on a diet.

If you are contemplating whether you want o adopt this new and healthy lifestyle or not, here are a few reasons that will make your decision much easier! Give these salads a chance and begin your journey to losing weight with a kick:

Lean Caesar salad:

If you are averse to the mere concept of salads, I suggest you start off with a Caesar salad. Now Caesar salads can be quite heavy and often defeat the very purpose of eating a salad; what with the fired bread croutons and the heavy dressing. Make your Caesar salad lighter without losing the taste factor by substituting the heavier components by lighter, less fatty alternatives. You can use a leaner meat like turkey ham instead of chicken, you can skip the bread croutons or use toasted whole wheat/multigrain bread. The dressing must be low fat , you can either make your own Caesar dressing salad recipe with olive oil. I suggest using Veeba’s low fat dressing cause its delicious and light!

Asian Seafood Salad:

Pick some good jumbo prawns, some Basa or sole river fish and mix them with the greens of your choice. Now since you need to make things zesty, you can make a sweet chili sauce recipe with sesame oil, soy sauce and some vinegar! I can vouch that the result will be nothing short of heavenly.

Adding spice and flavor to life!

Cooking involves a lot of experimenting and fun. You can always play around with so many ways to cook the same dish, just be smart and quick. Always remember that it’s an art that requires planning and patience. Some of the delicious dishes are very easy to prepare, best examples are spaghetti and salads. Above all, these dishes are loved by all. Have you ever heard anyone say that they don’t love spaghetti? That’s very rare, for sure.

For dinner you can easily to cook a delicious marinara sauce recipe. From sandwiches and pastas to shrimps and spaghetti, marinara sauce can be used in many ways. The best feature of this sauce is that its 98% fat free and cholesterol free at the same time. To make your own bowl of spaghetti, first of all boil spaghetti in an oven or on the stove. Just make sure that it turns tender but not mushy. Drain out the water from it once it’s properly soft, and then put it in a bowl. Now add the marinara sauce to it and serve with garlic bread and basil leaves.

Pair this dish with sweet chili sauce recipe. As this sauce is a blend of fresh ginger, garlic, hot chilies and mellow sweetness, it is excellent for Sautéed Vegetables and makes a great all time dip. People who are diet conscious usually use this with salads, as it is 99% fat free and 100% vegetarian. It is true; you can prepare delicious salad in 10 minutes.

Make the easiest salad with shredded lettuce, finely chopped cherry tomatoes, peeled and thinly sliced small carrots, thinly sliced red bell pepper, peeled and thinly sliced cucumber. Combine these veggies in a bowl, add sweet chili sauce and mix it well. You can also add mustard sauce or mint mayonnaise, depending on your taste requirements. The rest is up to the chef; they can always play around and use these appetizing sauces in the best way possible.

Tips to recreate delectable food from party leftovers

We are always throwing party every now and then. Weekends or weekdays, every day is a fun filled event. We get a chance to meet our friends, revive our relationships and gorge on some lip-smacking dishes. But there are so many times that we often are left with some party scraps and leftovers; especially food.

I am one of those who doesn’t like to waste food and I would rather save the stuff to hog on the other day. This time, at one of my parties recently, I had lots of leftovers behind. Not only just pizzas and chips, but Tandoori chicken and fried fish too. I was not letting go of it at any cost.

So I decided to recreate my boring leftovers into something new infusing my taste and kitchen essentials. Take a look of how I refashioned my food into new delicious items:

•    Chicken sandwich: Sandwiches are easy and tummy filling. This sandwich was absolutely a hit I had it. I sautéed my leftover tandoori chicken in some olive oil, added lots of herbs and seasonings. Concurrently, I cheese toasted my wheat bread and spread the teriyaki sauce on the base. I took the chicken and diced them into multiple pieces and placed them in the whole wheat bread. If you want, you could also put some chipotle sauce in the sandwich for more creamy palate.

•    Salads: Salads are often akin to the health conscious people. Prepare a basic salad consisting of fresh veggies – lettuce, capsicum, tomatoes and onions. But make it more exciting and delightful by putting in chunks of fish and chicken breasts, sprinkled in oregano and chilli flakes. Put in the chips to give a more crunchy taste. Don’t forget to top it up with the vinaigrette dressing for a scrumptious tang.

Make an extra effort and enjoy your leftovers as never before!

Love Salads? Drizzle these 5 amazing dressings on it

This blog is for those who are a little extra-cautious about their health and love salads. Yes! We know that salads are a perfect meal to have if you are on a weight-loss plan but eating it every single day can be a boring. So, in this blog we are going to tell you about seven amazing salad dressings that are not only healthy but will also make your salad tasty. Let’s have a quick look at all of them.

1.Honey garlic vinaigrette  
We are sure that you would love the blend of sweet honey and snappy garlic. All you have to do is crush some garlic and mix it well with some honey and vinegar. Add it to your salad and have a happy meal.

2.Japanese ginger salad dressing
This dressing can be the perfect addition to your fresh spinach salad. The combination of ginger and garlic will add a strong taste to your salad. If you are having some friends over this weekend at your place, do make this dressing.

3.Chipotle ranch dressing 
This particular salad dressing is the king of all! Here is the perfect recipe to make your salad— blend mayonnaise, sour cream, ranch dressing, chipotle chile, lime juice and some onions altogether. You can have it immediately or put it in the refrigerator.

4.Batman best Caesar dressing
Are you looking for a more milky and creamy option? Well, this dressing is just perfect for you.  Blend it well with your salad. You can have it immediately or put it in the refrigerator for some time. You can also use this dressing to marinate veggies.

5.Ranch salad dressing
How can this list be complete without ranch dressing recipe?  Crush some garlic and add some salt to it. Add some mayonnaise, sour cream, parsley, dill, black pepper, hot sauce, cayenne and vinegar to it. Drizzle this dressing on your salad and have a bite!

We know that after reading this blog all you want to do is add these amazing dressings on your salad. We suggest you try some sausages and dressings from Veeba food dressings.

5 Food Items to Eat on the Go!

“One cannot think well, love well or sleep well, if one has not dined well.” –Virginia Woolf

Queen of words and the literary world, Virginia Woolf captured the essence of food beautifully and weaved it in the simplest yet profound words. But with the world moving at a faster pace, people barely get time to eat properly, which is also one of the key reasons why city dwellers have more diseases and less life expectancy rate. And considering that breakfast is one of the essential meals of the day, it is important for everyone to eat their first meal to avoid a crappy day ahead. Here are 5 items you can eat while commuting –

•Paranthas – Considered the staple Indian breakfast Paranthas, on which every Indian swears, can never leave anybody unhappy and hungry. It is hands down the most filling and amazing breakfast option. It is unhealthy due to excess of oil and butter used for its preparation, but one can choose to eat dry paranthas with onion, cottage cheese, potatoes or peas as the stuffing, with hint of pickle in the middle, rolled tightly.

•Calzone Pockets – We know the universal love for pizza and the undying craving to have it every day. But eating pizzas while driving or commuting is completely out of the question. Hence one can have its estranged cousin – the calzone pocket which is easy and yummy to eat. Doughy on outside, with enormous space for fillings inside, calzone is definitely your commute buddy.

•Wraps – This is one of the most obvious, filling and extremely nutritional (only if you do not load it up with gallons of cheese). You can go for a smaller, tightly rolled wrap, wrapped in a foil paper. You can fill it up with nutritional goodness by selecting delicious picks such as Greek feta, peri peri hummus, iceberg lettuce, chicken, low fat mayo, peppers, and olives and top it up with sweet chilli sauce with veeba.

•Bun Omlette – Another delicious and interesting pick, bun omelette is two worlds meeting to give you the delight of sumptuous breakfast that is not only delicious but nutritional!

•Sandwiches - Be it a sub or a traditional sandwich, they can fix up your day by keeping you filled up, and is also considered a healthy option (again, if you do not load it up with crap)! Fill up the sandwich with freshly cut veggies, low fat mayo, and toast it.
Voila! You are good to go.

5 Delicious Dishes in Delve in For Midnight Munching

There is no love sincerer than the love of Food.”

How correctly this has been expressed. Food is the purest form of love – it never leaves your side, doesn’t argue over pointless issues and is simply the best. But the sad part is when the shutters of shops close, and you are hungry stark in the middle of the night. Thanks to certain night owl cafes that deliver, but one can also prepare easy and delicious dishes that take the taste to another level.

1.North Indian Cuisine – Try some outlets that serve soya chaap, biryani, dal makhni and naan in the middle of the night to keep your Punjabi instinct happy and satisfied. It is better to order from outside, since it takes great deal of effort to prepare Indian main course.

2.Sandwiches – This is the easiest, yummiest and healthiest option for people who love to keep their taste buds happy and in the meantime keep their carbs in control. Pull out some ham, salami, pastrami, mustard, mayonnaise and top it up with fresh veggies and voila! Your sandwich is prepared.

3.Salads - Add fresh veggies to chunks of chicken, pepper, salt and hint of vinaigrette dressing and you will get the best salad.

4.Pasta – Pasta is also one of the easy and lip-smacking dishes to prepare in the middle of the night. Prepare pasta salad or white sauce pasta or arabiatta sauce, meatball spaghetti according to your whims, and get the night rolling. You can also boil pasta, and just add some pasta Sauce in india there are companies that manufacture the richest of sauces that will quench your thirst for a great meal.

5.Pizzas – Because there is just not anything better than this. Sauces interspersed with meat and chicken or fresh veggies – heaven, I can see heaven. Just order one, or make one at home – there is nothing better than a PIZZA!

These are certain savouries that can keep your night rolling apart from a bottle of wine or some chips maybe?

Try these quick recipes for a pronto party

How awesome it can get when parents are not home and we have the whole villa to us. The feeling of freedom that breaks into our lives is inexplicable. And we do nothing but chill like a villain.
In that process, we invite some friends over for a party out of happiness. But after we have called in our friends, harsh reality strikes us that there is not enough food in the refrigerator and ordering food can be a little expensive for all.

To solve this, you can try some quick recipes which are easy to make and eat.

1-Spaghetti with Marinara Sauce: One thing anyone can’t get enough of? Spaghetti. Many have experimented with spaghetti and invented countless recipes. The quickest and easiest is to have spaghetti with marinara sauce.

If you don’t have marinara sauce at home, get some garlic, basil and freshly churned out tomato paste. Sauté them all and voila, your sauce is ready in just 5 minutes. How lovely is that? Combine with spaghetti and have it with red wine. The best combination you could ask for!

2-Salad mania: Not just for the health conscious ones (because who worries about health in a party?), salads are liked by one and all. To say that only people on diets eat it is so wrong. Mix some veggies, add a dash of pepper and salt, and pour some honey mustard salad dressing; you just created something fantastic. If you’re looking for a perfect sauce, try getting it from Veeba. They’re so fuss-free and quick that the delivery would take no time.

3-Nachos and chips: While you’re making salads with the sauces from Veeba, make some space for a light snack such as chips. Eat some of the salad with classic salted chips and nachos and before you know it, you would be full.

These recipes can be made in a jiffy, are rich in taste and enough to sustain your pronto party; leaving your friends for wanting more and more.